<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Dr Rishabh Hegde]]></title><description><![CDATA[The Future Of Sports Orthopaedics]]></description><link>https://www.rishabhhegde.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 05 Aug 2026 05:56:33 GMT</lastBuildDate><atom:link href="https://www.rishabhhegde.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[ACL Injuries - What are they and what are the complications ifl left untreated]]></title><description><![CDATA[Knee injuries are common, especially among athletes and active individuals. One of the most serious types of knee injuries involves the anterior cruciate ligament, or ACL. Understanding what an ACL injury is and why delaying treatment can cause further damage is crucial for anyone dealing with knee pain or instability. Most common cause of an ACL Injury - Sporting injury with twisting movements What is an ACL Injury? The ACL is one of four main ligaments in the knee that connect the thigh...]]></description><link>https://www.rishabhhegde.com/post/acl-injuries-what-are-they-and-what-are-the-complications-ifl-left-untreated</link><guid isPermaLink="false">6a35843a217d21f7fb636663</guid><pubDate>Fri, 19 Jun 2026 18:16:56 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/15653c_5a1f3cbd33d94c6e88b29d18da7767e4~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rishabh Hegde</dc:creator></item><item><title><![CDATA[Understanding the Risks of Delaying Treatment for Shoulder Rotator Cuff Tears]]></title><description><![CDATA[Shoulder rotator cuff tears are a common cause of shoulder pain and disability. When these injuries are not treated promptly or are managed conservatively without proper monitoring, patients face serious risks. Recent studies and expert opinions in sports medicine highlight that delaying treatment can lead to complications, a higher chance of needing revision surgery, or even shoulder arthroplasty in severe cases. This article explores why timely care is crucial and what patients with a...]]></description><link>https://www.rishabhhegde.com/post/understanding-the-risks-of-delaying-treatment-for-shoulder-rotator-cuff-tears</link><guid isPermaLink="false">6a3581813306f881e522db5e</guid><pubDate>Fri, 19 Jun 2026 17:57:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/15653c_8bdce91f30bf46c7837f5179e1abc577~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rishabh Hegde</dc:creator></item></channel></rss>